NehaGupta ,psychodynamicpsychotherapist.
A safe, confidential, and empathetic space to explore, heal, and grow — through an honest and relational psychodynamic lens.
“If it matters to you, it is worth talking about.”
A quiet room, a steady presence.
Twelve years of listening — to children, adolescents, adults — held in a psychoanalytic tradition, softened by warmth.
Some feelings are known to us.Others leak out sideways —in what we can’t say.
Neha Gupta is a psychodynamic psychotherapist based in Panjim, Goa, working in independent practice. Her work sits at the meeting point of the deeply personal and the quietly universal — the ordinary feelings and relationships that shape every life, whether we notice them or not.
She holds an MSc in Child & Adolescent Mental Health and Psychological Practice from the University of Edinburgh, and is psychoanalytically trained at the Psychoanalytic Training and Research Centre (PTRC), Mumbai. Beyond her formal training, what steadies her practice is a rare, intuitive empathy for the emotional worlds of the people she meets.
The unspoken, first.
Psychodynamic work begins where words often stop — with the feelings that leak out sideways, the patterns that repeat, the parts of ourselves we’ve learned to hide. We start there, gently.
Time, on your side.
We move at your pace. Sessions are one steady hour, usually at the same day and time each week. That rhythm — kept for you — is itself part of the work.
Nothing needs performing.
There is nothing you need to bring, prepare, or pretend. Silence is welcome. So is confusion. What matters is that whatever arrives is met, without judgement.
Insight, not advice.
Together we listen for what your mind is trying to say. The aim isn’t to be told what to do, but to know yourself with more honesty.
Formal training over more than a decade — but the work itself is held together by something simpler: attentiveness, curiosity, and care.
Independent Psychotherapy Practice
Runs an independent psychodynamic psychotherapy practice in Panjim, Goa — offering long-form therapy to adults, adolescents, and young adults.
Child & Adolescent Mental Health Team
Working with a specialist child & adolescent mental health team at The Family Tree, New Delhi, helping shape a psychoanalytically-oriented, referral-led practice.
ISTDP — Intensive Short-Term Dynamic Psychotherapy
Trained in Intensive Short-Term Dynamic Psychotherapy, integrating focused emotional work with a long-form psychodynamic sensibility.
Psychoanalytic Training
Psychoanalytically trained at the Psychoanalytic Training and Research Centre (PTRC), Mumbai.
Child & Adolescent Mental Health and Psychological Practice
Graduate research and clinical training in child & adolescent mental health.
Psychology
Undergraduate honours degree in Psychology.
You’re allowed to ask.
Nothing more than showing up. There is no pressure to share everything at once — the first session is a chance to sit together, get a feel for the room, and see whether we’re a good fit.
Request an appointment.
Write in a few words. Neha will read your message personally and reply from her own inbox — usually within a week.